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People still eat less fruit and vegetables than recommended

People still eat less fruit and vegetables than recommended

In the recent survey, only 13% of the participants said that they eat recommended amount of fruit every day. The situation with vegetables is even more stressful. Only 9% of participants said that they eat vegetables every day. You should know that a government recommends eating 2-3 cups of…
New drug, against cancer looks promising in the lab

New drug, against cancer looks promising in the lab

Current cancer treatment is concentrated on genetic mutations that cause cancers.  But, a new study showed us a completely different approach. The study, published in the journal, Cancer Cell, targets paths that cancer cells use to satisfy their appetite. This, new drug, kills cancer cells by…

What's Hottest

  • 4 Simple Daily Routines for a Healthy Lifestyle

    4 Simple Daily Routines for a Healthy Lifestyle

    Health and contentedness follow not merely from a good diet and exercise, but also from simple everyday habits that draw a good body image and calm mental state. Here are some simple daily habits that if you incorporate in your lifestyle, may well lead to sweeping, positive changes to your life: …
  • What your look says about your health

    What your look says about your health

    Many experts claim that there is a connection between what is happening in our body and how we appear outside. In most cases, our body tries to tell us something. If we ignore it, we may miss some important symptom. But, if we react, we can ensure better health.  Dark facial and body hair…
  • Get rid of anxiety today

    Get rid of anxiety today

    When I initially began to research how to overcome tension I kept running over a pack or articles that said fake it to you make it, generally consider positive things, picture the most dire outcome imaginable and so forth. Not saying those methods don't work, trying to say those systems did not…
  • How to Live With Emetophobia

    How to Live With Emetophobia

    With our evolving lifestyle, so many new types of phobias are also surfacing. You may have heard of different phobias, but have you also heard of emetophobia? No, it is not the fear of heights, stage, or ghosts. If you are scared of vomits then you have this phobia. Since it is a very rare…
  • Emotional changes

    Emotional changes

    It is completely normal that you have to experience certain changes in your life when you get sick. It’s not only different when it comes to leading a different life, and it will not hit you only physically, but also mentally. Emotional changes are part of this disease, and it is not…

Latest from Our Desk

  • Healthy diet will cost additional $1.500 for a family of four

    Healthy diet will cost additional $1.500 for a family of four

    According to a study, conducted in the United States, a healthy grocery shopping will cost an average family of four. Additional $1.500 per year. This includes buying whole wheat bread, instead of white bread. Also, buying lean meat instead of fattier cuts is healthier. The study included 23…
  • 3 Reasons Why You Should Eat More Japanese

    3 Reasons Why You Should Eat More Japanese

    The Japanese diet is one of the healthiest amongst the world's cuisines, containing an excellent balance of essential nutrients, and the chief reason behind the famed Japanese longevity. Read on for reasons why you should consider eating more Japanese food. Great variety of seafood The Japanese…
  • Stick To A Mental-Budget When You Are Looking For A Healthy Diet

    Stick To A Mental-Budget When You Are Looking For A Healthy Diet

    Those on the lookout for a weight-loss regime should head for sticking to a mental-budget of the diet they are to intake. This should be a rough estimate of the number of calories one needs to push into the body to stay healthy. The toughest part is to stick to the mental-budget one has formulated. …

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  • Lose The Pounds Fast

    Lose The Pounds Fast

    A two-year investigation of 1,801 hefty ladies taking a shot at a weight reduction objective found that the individuals who incorporated one or a greater amount of the accompanying procedures in their 24-month exertion were best at getting in shape:  Tallying calories to cut calories …
  • Fat killers

    Fat killers

    Summer is almost here, and we all want to look attractive, especially if we are going to the beach. A lot of you want to try out some diets, and that’s ok, but not necessary, because these fat killers will help you get rid of your fat. Of course you must have a physical activity, if not…
  • The healthy juices for weight loss

    The healthy juices for weight loss

    Sound living is a lifetime duty, a promise made simpler with Juicing for weight reduction and Juicing for wellbeing. That is the motivation behind why trend eating regimens may travel every which way. Juicing machines make weight reduction Juicing at home a reality, and our intensely inquired about…

Popular In News

  • Be healthy and powerful with these tips

    Be healthy and powerful with these tips

    The most powerful organ of human body is a brain. Believe it or not, if we want, then we can control our body and health through it. For instance, your hunger pangs and unnecessary cravings can be easily dealt with a little brain stimulation. So, let’s check out the simple tricks that you can…
  • Dense Breast Screening

    Dense Breast Screening

    In the most vague language, cancer screening can be done to screen cancer. Medical screening takes place just before any signs or symptom of this disease is discovered. If you find no evidence for any health issues at all, you don’t get to know what it could be. Despite any precautionary…
  • I Will Beat Stress Because I Know I Can

    I Will Beat Stress Because I Know I Can

    Stress is the biggest problem that affects the whole population. It is the reason why we are sad and depressed. Sadly, we cannot have a life without it. But, we can fight. If we avoid this fight, we will lose, but in our nature is to want happiness. Luckily, every person can get the happiness she…
  • Be Sure You Are Aware Of All The Symptoms And Treatment Of Asthma If You Are Its Patient

    Be Sure You Are Aware Of All The Symptoms And Treatment Of Asthma If You Are Its Patient

    One of the frightening aspects of asthma is that if any of the symptoms is left to persist for  a long time, it can prove to be fatal and deadly. Those with asthma are often found to be coughing regularly.  They are found coughing while they are talking or even laughing. A short run can…
  • Mini Breast Has Grown For Understanding Breast Cancer's Treatment

    Mini Breast Has Grown For Understanding Breast Cancer's Treatment

    The researchers have used the discarded tissues of patient to create a mini breast to provide an insight to the behaviour of breast cancer and development of treatment to cure this deadly disease. A transparent gel that could divide the cell and spread it was used. It was very similar like…