World News

Are Oats Really Healthy?

Are Oats Really Healthy?

Though most of us consider oatmeal a miracle food that has dawned its presence on earth to work wonders. While it may be true partially, it is not completely true. Let us examine the case. The first main advocated belief about oats is that they lower the bad cholesterol. They also keep you feeling…
Burn that fat with Martial Arts!

Burn that fat with Martial Arts!

Martial arts consist of a set of various sports that originated in eastern Asian in countries Japan, China, and Korea. They include various styles like Karate, Tae Kwon Do, Judo, Kendo, Ninjitsu, Aikido etc. Martial arts are practiced for reasons like self-defense, physical health and fitness,…

What's Hottest

  • The Worst Thing You're Doing to Your Eyes

    The Worst Thing You're Doing to Your Eyes

    Here’s some eye-catching news: Americans make nearly a million yearly doctor visits for inflamed corneas and other contact lens-related eye infections, according to a new report from the Centers for Disease Control and Prevention (CDC). In severe cases, these conditions can be blinding. This…
  • No supplements are proved to cure major diseases

    No supplements are proved to cure major diseases

    f you’re surfing the Internet for dietary supplements and find a site that claims its products can diagnose, cure, mitigate, treat, or prevent a disease, surf right off to another site. Such claims are off-limits to supplements, according to the FDA. “We’d like to see those…
  • You can’t depend on warning labels

    You can’t depend on warning labels

    For one thing, the FDA doesn’t require them on supplements. There is an exception: Supplements that contain iron must warn about accidental overdosing and fatal poisoning in children. But supplement makers can provide warning labels if they want to. We went shopping to see what…
  • You can overdose on vitamins and minerals

    You can overdose on vitamins and minerals

    Unless your health-care provider tells you that you need more than 100 percent of the recommended daily intake of a particular nutrient, you probably don’t. “It doesn’t make sense to me to take huge doses of vitamins and minerals unless there’s a diagnosed problem,…
  • Some supplements are really prescription drugs

    Some supplements are really prescription drugs

    Fabricant has said that dietary supplements spiked with prescription drugs are “the largest threat” to consumer safety. Since 2008 there have been recalls of more than 400 such products, mostly those marketed for bodybuilding, sexual enhancement, and weight loss, according to the FDA.…

Latest from Our Desk

  • All about the Ideal Diet for Senior Citizens

    All about the Ideal Diet for Senior Citizens

    Are you past sixty years of age? Then you need to take a lot of care about what you eat as staying well and happy at this point in your life will depend greatly on what you eat on a daily basis. Avoid Junk Food and opt for Boiled Food Instead As a senior citizen you need to make a concerted…
  • Diet and Hypertension

    Diet and Hypertension

    Hypertension is an ever increasing problem since recent times. It is considered to be a serious illness at it can cause many health problems. As blood pressure rises, so does the chance of getting a heart attack and kidney disease. The good news is that hypertension is treatable. You can fight a…
  • Know why running is good for health!

    Know why running is good for health!

    Running is one of the most effective form of exercise to get fit and stay in good health. It can help prevent a number of disease, several studies suggest. The quality of emotional and mental life can be improved with the help of running. It even helps you to live longer. Here are some reason why…

Your Favorites

  • 40 percent of Indian kids don't have healthy BMI: Study

    40 percent of Indian kids don't have healthy BMI: Study

    A countrywide study showed that 40 percent of Indian kids do not have a healthy body mass index (BMI) and warned that the current generation was heading towards an “unhealthy future”. The study highlights how school children in the country are lagging in health and fitness parameters. …
  • Lesser the physical activity, poorer the academic performance in kids

    Lesser the physical activity, poorer the academic performance in kids

    In a new study scientists have claimed that decreased physical activity during childhood lead to poor academic performance. Scholarly articles indicate that while physical activity in schools has diminished in part because of a growing emphasis on student performance and academic testing, decreased…
  • Ab exercises for flat belly

    Ab exercises for flat belly

    York: Most of us have a little extra around the middle of our body. Include ab exercises in your fitness regime to shape up the midriff. Huffingtonpost.com shares a list of ab exercises you can try: * Bird dog: Start on your hands and knees, with your wrists directly below your shoulders and your…

Popular In News

  • How to Stay in Good Health in Old Age

    How to Stay in Good Health in Old Age

    As you grow older, by the way, it becomes increasingly important to take care of your health. By taking adequate care of your physical and mental health you help to prevent the onset a number of age related diseases and depression, which can otherwise be quite dreadful. To know more about how you…
  • Health Benefits of Eating Chocolate

    Health Benefits of Eating Chocolate

    We all love this tasty sweet delicious treat when it comes to chocolate. Savoring this treat is regarded something that is bad for your health, something that can ruin your metabolism and make you gain a lot of pounds. However, recent studies have shown that chocolate is very healthy. In fact it is…
  • Just How Germy Are Airplanes?

    Just How Germy Are Airplanes?

    In the study, scientists wanted to see how long two common types of bacteria—methicillin-resistant Staphylococcus aureus (MRSA) and E. coli O157:H7—could survive in airplane-like conditions. So they replicated the inside of a plane (20 percent humidity) and exposed common items like…
  • The Weird Way Your Walk Boosts Your Mood

    The Weird Way Your Walk Boosts Your Mood

    In the study, researchers had one group of people change their gait so they unknowingly walked in a “sad” style—a slumped posture with shoulders hanging forward and little arm swing. The other group took on a “happy” style—more arm movement and an up-and-down…
  • The Truth about Erectile Dysfunction

    The Truth about Erectile Dysfunction

    Erectile dysfunction (ED) is a hard—er, difficult—condition to track. For one thing, a lot of guys aren’t comfortable owning up to performance problems. And even among men who do talk to a doctor about their issues, ED has many causes and comes in many shapes and sizes. But one…